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Yoga Mudra

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Shakti represents the ‘Vital energy’. Regular practicing of this mudra calms th…
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5 Yoga Mudras for Good Sleep and Cure Insomnia - Fitsri Yoga
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Mudras for the Anxiety: Jnana Mudra, Prana Mudra & more!
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Powerful Yoga Mudras for Anxiet…

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11 Powerful Mudras And Their Meanings …
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Meditation for Anxiety - Yoga With Adriene - YouTube
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Yoga Mudra to Decrease Anxiety I RAINBOWS ARE CIRCLES YOGA - YouT…
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Yoga mudra for Anxiety, Stress and Depression
YouTube · Ancient Yoga · 25.4万次播放 · 2016年8月30日

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Are you feeling Anxious?? Powerful Yoga Mudra for Anxiety Relief
YouTube · YOGA SHAKTI · 4.7万次播放 · 2023年3月16日
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Enjoy! | Meditation poses, Mudras, Yoga nidra

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