Jane Fonda, 87, "I essentially do everything I used to do, just slower," Fonda told People, adding that she loves walking.

The ’70s brought American exercise into the modern ... In the years between the passing of Title IX in 1972 and the Jane Fonda Workout video in 1982, exercise evolved from a fringe pastime ...

meta Quest/supernatural Jane Fonda's fitness routine has remained the same over the years — just at a different pace over time. "I essentially do everything I used to do, just slower," the ...

(For his part, Ludacris called the workout a “full-circle moment,” as his mom used to exercise with Jane Fonda tapes when he was a kid.) While it’s been decades since Fonda donned a headband ...

At 87, Jane Fonda is the first to acknowledge ... “one of my favorite ways” to do it. Fonda, who recently released a series of virtual reality workout classes through the platform Supernatural ...

I used to do the Jane Fonda Workout as a kid with my mom. We’d put the record on in the living room and prop its sleeve against the piano so we could see diagrams of the leg lifts and arm ...

For Jane Fonda, fitness is as much a part ... from a charismatic teacher named Leni Kasden in the '70s. READ ALSO: Science-backed 7-minute workout for weight loss Once her first workout video ...