Forget running — I tried this 30-minute Zumba workout for my daily cardio instead
A few months ago, I decided to swap my usual treadmill runs for a week’s worth of Zumba classes. Despite my inexperience with ...
21 Ninety on MSN15 天
Zumba Never Stopped Being A Hit
When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, it seems like Zumba quietly left the mainstream fitness conversation. But ...
Well+Good24 天
Zumba’s ‘Sexy’ Fitness Message Is One We Can Get Behind
The ad campaign feels refreshing, and Zumba’s reminder is a good one ... According to an Esthetician These Are the Best Anti-Chafing Denim Shorts—According to Some Very Happy Reviewers ...
Business Insider India5 年
The best Zumba shoes you can buy
Do your hips start swiveling when you hear a beat? If so, try Zumba, a dance-inspired exercise program born from ingenuity. Developed in the 1990s, the popular exercise program uses soca ...