Browse 230+ leg stretch chair stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Woman doing Kneeling Quad Stretch ...

When your legs are feeling tight, use these quad stretches to help loosen them up. The post 4 Quad Stretches Everyone Should Know appeared first on Best Health.

Hold on to a stable object like a chair, railing, wall, tree, or counter while doing this exercise. PRECAUTION: If you’ve had recent joint surgery, check with your doctor before doing this exercise.