The post The 12 benefits of jumping rope (it’s not just for your inner child) appeared first on The Manual.

Discover the amazing benefits of jumping rope. This full-body workout boosts cardio, burns calories, and strengthens your ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

SINGAPORE: A housewife admitted on Thursday (Jan 2) to beating her neighbour with a mop and pelting her with eggs after she felt the noise the woman made while jumping rope was disturbing her son.

Jumping isn’t just for kids. Science reveals that all age groups can benefit from adding jumping to the daily routine.

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.