Eastern Backhand Grip.jpg)EASTERN BACKHAND GRIP From a Continental ... Some of the most powerful backhands in tennis are held with this grip. Its limitations are similar to those of the Western ...

Hold your racquet with a Continental or Eastern backhand grip to give your wrist ample snapping flexibility and to get more of the strings on the ball. Turn away from the net and bend your legs to ...

Beginners are encouraged to learn to play shots on the backhand side with two hands. This grip gives extra strength and control than a one-handed grip, especially for junior players. It is also easier ...

An easy way to find this grip is to put the racket under your left arm with the handle sticking out forwards. Grab hold of the grip and pull the racket out, you should then have the correct grip for a ...