Snap and snow peas do not need to be shelled. Green peas can be frozen, canned, or dried. To freeze, blanch peas by cooking them in boiling water for 2 minutes, then plunge them into cold water to ...

You can make this with any beans and make sure to try different frozen vegetables ... Blend the peas, spinach, 200ml/7fl oz of hot water and stock cube into a smooth green sauce in a blender ...

One study found spinach, loses 100% of its vitamin C if stored at room temperature for a week, 75% if refrigerated but just 30% if frozen. Green peas, broccoli and beans lose about half of their ...

There’s nothing like freshly shelled field peas, a culinary icon in the canon of Southern cooking. Flash-frozen ones are a solid runner-up, evoking the same freshness in a way that dried or ...

Peas are wonderfully versatile, are just as good frozen as fresh and have a surprisingly high amount of protein. We love to add peas to pasta and risotto for a pop of bright, colorful flavor any ...