Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

A nutritionist has explained four types of food we should all be trying to eat more of to boost our heart health. Jenny Wise says we should be adding more of some types of food to our diet as the ...

Making wise choices about the foods we put in our bodies is a key part of any healthy plan. Not all foods are created equally. Some foods have more nutritional goodness than others. There's a ...

These range from the clever marketing and dubious health claims on packaging to the hyper-palatable nature of the food, which makes us want to eat more and more of it. Before this year ...