Feinglos shared with me her top tips that she calls her “Holiday Grief Survival Guide.” Being "always on" also increases stress and compromises our productivity and mental and physical well-being.
At least one in four people are expected to experience stress from a holiday-related event.
Feeling stressed this holiday season? You aren’t alone. A recent poll from the American Psychological Association found that nearly nine in 10 people say the holidays cause them stress.
The holidays are often billed as the happiest time of the year, but between the gifts, the end-of-year tips, the decadent ... and manage your financial stress. Before you get too wrapped up ...
Coping with holiday stress should really be more of a proactive process than a reactive one. Instead, you need a plan — and some rules for yourself. Read on for six stress management tips.