In these situations, I love the idea of packing up a cooler or lunch box with nutritious (and delicious) veggie hummus ...

While the veggies roast, spread your hummus onto your slices of bread and pile a bit of lettuce onto the bread slices. When the veggies finish up, divide them between the three sandwiches, close ‘em ...

This easy hummus recipe is great to make sandwiches for your lunchbox, or simply to serve with breadsticks or pitta. Each serving provides 378 kcal, 13.5g protein, 47g carbohydrates (of which 1.5g ...

Wrapping the sandwich in foil makes it a perfect bring-along lunch and helps hold it together for eating on the go. View ...

A hummus lost points for graininess and earned points for creaminess, with a bonus point if it can integrate well with other foods (like a veggie sandwich or Mediterranean salad). If you're a ...

Spread hummus on whole wheat bread and add fresh vegetables like cucumber, bell pepper, spinach and tomatoes. This is a sandwich that is a good combination of protein, healthy fats and fibre.

This high-protein veggie sandwich formula is perfect for when you want to try something new. Our combination of hummus, avocado, feta and veggies is satisfying and tasty. These wraps are packed ...