When starting with mason jar microgreens, it's best to choose beginner-friendly options like alfalfa, broccoli, kale, and radish sprouts. Growing soil-free microgreens involves using alternative ...

this guide will have you enjoying homegrown sprouts in no time. Lentils can be found in the bean aisle at the grocery store. Fill a wide-mouth mason jar about ¼ to ⅓ full with the lentils.