Relaxing Music Sleep Ocean Waves, Music for Stress Relief 30 Minutes, Long Playlist Relaxing Music Here at Relaxriver we compose calming music for passion, everyday. We are a collective of artists ...
Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This ...
Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition from waking ... often in conjunction with guided meditations, music, or other auditory stimuli intended to promote ...