The nutrition of soy sauce includes 8.5 calories ... Quicker, cheaper methods of making soy sauce might label their products as "hydrolyzed soy protein." These methods are generally more chemical ...
Medically reviewed by Kierra Brown, RD The nutrition of soy sauce includes 8.5 calories and 878 milligrams of sodium in one tablespoon. The high sodium content can be bad for you if you eat too much ...