Nearly half of Brits (47 per cent) wrongly believe that potatoes cause weight gain, and over two-thirds of Gen Z admit they ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Findings by food researchers revealed that 92% of kids' cereals contained higher than they should levels of sugar.

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

A doctor has shared how a certain type of food could actually help improve brain function, despite it being considered ...