Nearly half of Brits (47 per cent) wrongly believe that potatoes cause weight gain, and over two-thirds of Gen Z admit they ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Findings by food researchers revealed that 92% of kids' cereals contained higher than they should levels of sugar.

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...