Households are being urged to make toothpaste instead of buying it - to save money and avoid exposure to harmful chemicals.

However, traditional recipes often contain significant white sugar, which can negatively affect our health, especially for children. Fortunately, there is a healthier alternative - xylitol.

This is believed to be beneficial for people who: You can buy xylitol powder to use in your coffee, tea, and baked goods. It’s a one-to-one sugar replacement in recipes, meaning the same amount ...