The way we communicate with children when someone dies can help them process the loss and be more comfortable with the topic ...

Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.

Keith Payne believes politics is just a weapon we use to fight the real battle: defending our belief that we’re good, ...

To help solve the world's collective challenges, students need social-emotional learning programs that go beyond the ...

A research assistant kept track of whether babies assisted in one of the two ways and, if so, how much time passed before ...

Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

john a. powell explains why we distance ourselves from groups of people and how we can all find the connection that we crave.

Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,… ...

There is a growing movement of health care providers prescribing social activities and community engagement to patients, not ...

We explore cyclic sighing, a simple breathing technique that can help lift your mood and lower anxiety by supporting your parasympathetic nervous… A Q&A with Jack Kornfield about giving feedback at ...