Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Wellbeing Nutrition, an Indian nutraceutical brand, has appointed Bollywood star Sharvari as its new brand ambassador. This collaboration aims to make wellness accessible and effective for Indians, ...

Food nutritional balance is a critical aspect of maintaining health and preventing diseases. It involves ensuring that individuals consume a variety of nutrients in appropriate proportions to ...

Are you putting in the effort to be healthier but not quite feeling your best? Maybe you’re working out consistently but not ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

“Promoting home-based agriculture can significantly improve nutrition level of Pakistan’s 241 million population for whom provision of healthy diet was a big challenge,” he argued. The longevity of ...

Chilean influencer Daniella Chávez has millions of Instagram followers and flaunts a perfect figure. Here are her secrets and ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

India’s agricultural sector, which employs approximately 45.8% of the workforce, plays an essential role in the country’s ...