Medically reviewed by Melissa Nieves, LND Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass.

The most abundant mineral in the body, 99% of calcium is stored in the bones and teeth. As we age, calcium levels naturally decline. For this reason, many people take calcium supplements to prevent ...

When looking for the best bone supplement, it’s essential to consider the type of nutrients it contains. Look for supplements that include calcium, vitamin D, magnesium, and vitamin K ...

Can consuming too much calcium cause hypercalcemia? To find out, we took a look at the latest science and spoke with experts ...

To increase height naturally, maintaining good posture, regular physical activity, and yoga are key. Exercises like hanging, ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

The market’s upward momentum was clearly visible in 2023, when it achieved a valuation of USD 18,234.1 million. This reflects ...

Women's health requires more than just eating well. You need a good combination of essential nutrients for strong bones and ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.