Hazlet and area residents will soon be able to take advantage of an all-new Wellness Centre with space to work out, gym ...

A survey from The Associated Press-NORC Center for Public Affairs Research has revealed that only about 3 in 10 U.S. adults ...

Harvard’s Bodylines Pilates studio celebrated its move to a new location on Friday, Jan 24, with an open house that offered ...

The increased consumer preference for high-end items, owing to rising family disposable incomes, is driving demand for home <a target=_blank href= ...

The Marine Corps and Navy need to keep investing in realistic training simulators, multi-domain integrated exercises, more ...

Today is the day. You're going to get really serious about your health and wellness. You've got the motivation, but you're ...

Thin film Battery market Share (CAGR of 19.8%) | North America Robust Growth by United States, Canada ...

Former professional boxer Fernando Guerrero, who retired in 2015 with a 28-4 record, is making an impact far beyond the ring.

Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...

The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...

If you’re new to Pilates, physical therapist and Pilates instructor Jessica Valant recommends this 15-minute mat class as an introduction to some foundational moves. You don't need much equipment, ...

La Crosse Student Association (SA) swore in Chloe Childers, Rae Lutsey and Jolani Lujan to fill the following seats, ...