A personal trainer said training for your age can help maintain a healthy, active life over decades. Strength training is the foundation of healthy aging, along with stability, recovery ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

The Blue Jays' staff load up their truck with equipment as they depart for Spring Training ...

“First off, let me tell you the ab roller is one of my favorite exercises for abs,” says Ryan VanDyke, Training Mate instructor, private trainer and online nutrition consultant. “This is one ...

A Bradford gym in the running for a T&A award says it is powered by the vision of a “community where people feel supported, motivated, ...

Recently training was offered to staff members of Gibraltar Cultural Services (GCS) following its appointment as an Approved Activity Provider (AAP) for The Duke of Edinburgh’s International Award ...

Cleveland's clubhouse staff adapts to construction challenges as they load up gear for the team's preseason preparations in ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

The Rice Recreation Center recently introduced Dual-Energy X-ray Absorptiometry scans, which Anatolia Vick-Kregel, senior associate director of health and well-being at Rice, described as a ...

An Army Black Hawk helicopter collided with a regional jet near Ronald Reagan Washington National Airport on Wednesday evening, U.S. officials confirmed to ABC News.

Local superintendents have issued guidance that urges employees to contact attorneys if law enforcement attempts to enforce ...

Arizona tends to rank towards the bottom of states when it comes to the number of eligible students applying for financial ...