When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

The human genome encodes potentially thousands of tiny proteins that were previously overlooked. The search is on to find out ...

Scientists have detected organic compounds and minerals necessary for life in the samples collected by the OSIRIS-REx mission ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

Two science teams pored over samples from the B-type asteroid Bennu, finding chemicals linked to the beginnings of life and ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...