Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

Scientists from NASA’s OSIRIS-REx asteroid sample return mission recently delivered remarkable findings about asteroid ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

You may know that the best diet is a balanced one. You should always aim to get the right amount of healthy fats, protein, ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Samples of asteroid Bennu contain molecules that suggest the "conditions necessary for life" were widespread across the early ...

The pristine nature of the Bennu samples is crucial. Daniel Glavin of NASA noted, “The clues we’re finding are incredibly ...

Studies of asteroid Bennu delivered to Earth by NASA’s OSIRIS-REx spacecraft have revealed molecules that, on our planet, are key to life.

Scientists found 11 minerals in Bennu samples, including calcite, halite, and sylvite, that form when water with dissolved ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...