Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...
Sembiyan Mahadevi, a 10th-century Chola queen, reshaped Hinduism through temple patronage and art. Her vision turned Nataraja into the most iconic symbol of Shiva.