📢‼️Safety First‼️📢 Safety pins are crucial when squatting to prevent accidents and injuries. Positioned on a squat rack, they serve as a safety mechanism by catching the barbell if a lifter fails to complete a rep, avoiding potential harm. This feature allows lifters to push their limits with confidence, knowing the safety pins provide a safety net during challenging lifts. Ensure you set the pins before you start your working sets! The first step is setting the safeties immediately before you
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