Learn the Science and Benefits of Vitamin C. Learn the best herbs to boost vitamin C levels. Read the full article in the link in bio.Shop LifeSpa’s Vitamin C supplements and herbs at Store.LifeSpa.com#fyp #johndouillard #lifespa #ayurveda #vitaminc #cirtus #vitamincbenefits #immunity #iron | Dr. John Douillard

Boost Your Immunity with These 5 Vitamin C Foods // Want to supercharge your immune system and keep illnesses at bay? Vitamin C is the answer! Boost your immunity with these vitamin C rich foods that will help you fight off infections and stay healthy all year round. From juicy tomatoes to delicious red bell peppers, discover the top foods that are packed with vitamin C. Learn how to incorporate them into your diet and start feeling the benefits of a strong and resilient immune system. Watch now