GelaAllmann on Instagram: "Plank Position Variations 🔥💪🏻 Let’s go! Hier stärkt ihr neben Eurem Rumpf auch die Schulter- und Armmuskulatur. 🔥 Eine Position 🔥 8 Übungen 🔥 5-10 Wdh pro Seite 🔥 2-3 Sätze #core #strongcore #plank #plankvariation #motivation #getinspired #noexcuses #workout #training #train #functionaltraining #stabilitytraining #stability #getfit #gethealthy #health #plank #plankvariations #plankvariation #strengthtraining #bergzeit #fightsmilelove #gelaallmann #stronger #stre

Rajat❤️‍🔥 on Instagram: "🧨TIPS TO INCREASE DEADLIFT👇⬇️ 1.Breathe Into Your Abdomen. 2.Take the Slack Out of the Barbell. 3.Engage Your Lats. 4.Screw Your Feet Into the Floor. 5.Push Your Hips Back. 6.Use Deadlift Training Variations. 7.Incorporate Supporting Accessory Exercises. #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #training #strong #bench #powerlifter #gymlife #squats #fit

[ENTREPRENEUR] on Instagram: "Business idea under 50k 🤯... Starting a Pani Puri business can be exciting! Here's a step-by-step guide to get you started: 1. **Research and Planning:** - Research the market demand for Pani Puri in your area. - Analyze your target demographic and competition. - Plan your menu, including variations of Pani Puri and accompanying flavors. 2. **Business Plan:** - Create a detailed business plan outlining your concept, target market, menu, pricing, and financial proje