Beginner Spin Class Workout - 搜索视频

Confused by the Lingo in Spin Class? Here’s What All of Your Instructor’s Cues Mean

Confused by the Lingo in Spin Class? Here’s What All of Your Instructor’s Cues Mean

Including the one that she calls "a squat/crunch hybrid."

wellandgood.com2021年3月27日

Spin Workout for Beginners

How to Spin

grandmachandra.com

2017年8月17日

TABATA Indoor Cycling Class | 20 minute

TABATA Indoor Cycling Class | 20 minute

YouTubeKaleigh Cohen Cycling

已浏览 20.5万次2021年5月12日

Beginner Cycle Bike Workout

Beginner Cycle Bike Workout

YouTubeSunny Health & Fitness

已浏览 19.7万次2020年10月14日

热门视频

30 minute spin workout: Our quick & easy exercise bike blitz

30 minute spin workout: Our quick & easy exercise bike blitz

2021年6月10日

45 Minute SPIN CLASS FOR BEGINNER CYCLISTS // Indoor Cycling Sessions

45 Minute SPIN CLASS FOR BEGINNER CYCLISTS // Indoor Cycling Sessions

YouTubeHealthy Transformation

已浏览 9027 次2020年9月23日

45 MINUTE SPIN CLASS: WATERFALL HIIT | INDOOR CYCLING WORKOUT

45 MINUTE SPIN CLASS: WATERFALL HIIT | INDOOR CYCLING WORKOUT

YouTubeKirsten Allen

已浏览 2.2万次2020年7月30日

Spin Bike Tips

Fitness in Four: How to set up your spin bike properly

Fitness in Four: How to set up your spin bike properly

2023年7月20日

Spin Bike Computer Ultimate Guide - 6 Best Options For You

Spin Bike Computer Ultimate Guide - 6 Best Options For You

solefundamentals.com

2021年2月10日

Spinning Wheels: The Ultimate Bike Lover's Guide

Spinning Wheels: The Ultimate Bike Lover's Guide

TikTokbikelovers043

11 个月之前