30 DAYS OF HEALTHY AIR-FRYER RECIPES Day 25| Crispy Chilli beef flatbread 🥵 I’m obsessed with Chinese food at the moment so I made the nations favourite Crispy chilli beef but served on a flatbread instead of rice and my god it was good!!! 😩 Macros 547 calories 50gP / 12gF / 61gC Serves: 2 Shopping list ✍️ - 365g rump steak - 50g cornflour - 1 egg or egg white - 1/2 large red pepper - 1/2 large yellow pepper - 2x flatbread - 1 spring onion & red chilli (if you like🔥) Sauce: 1 tbsp sweet chill

30 DAYS OF HEALTHY AIR-FRYER RECIPES Day 30| McSpicy x Frank’s Hot Sauce burger 🥵 Let’s finish this series with a BANG!! One of my favourite burgers to date, a fakeaway version of the McDonald’s McSpicy with franks hot sauce mayo! Much higher in protein and lower in calories. Absolutely INCREDIBLE 😮‍💨 Macros 411 calories 43gP / 8gF / 41gC Serves: 2 Shopping list ✍️ - 2 chicken breasts (250g) - Salt & pepper - 2 tsp paprika - 1 tsp garlic granules or powder - 1 egg or egg white - 30g cornflake