Belly dance, a captivating fusion of Arabic dance and Egyptian belly dancing, is not just an art form but a rhythmic celebration of life itself. In our belly dance classes, from musically belly dance to the sensuous Shakira style, you'll uncover the secrets of this mesmerizing dance. Learn belly dance from the ground up, perfecting the shimmy, belly roll, and belly flutter, making even the most complex moves accessible for beginners. But our journey doesn't stop in the classroom. Follow us on be

Amazing belly dancer. Belly dance, an ancient and captivating form of expression, combines the intricate elegance of Arabic dance with the sensual grace of Egyptian belly dancing. If you're a newcomer to this enchanting world, our belly dance class for beginners offers a perfect introduction, with expert guidance on mastering belly dancing how-to techniques. Delve into the sultry rhythms of Shakira style as you watch our belly dancer, whose mesmerizing performances make the shimmy, belly roll, a

Amazing belly dancer. "Belly dance, a mesmerizing art of movement, invites you to explore the rich tapestry of Arabic dance infused with the sensual rhythms of Egyptian belly dancing. In our enticing belly dance class, we cater to all levels, from musically belly dance enthusiasts to Shakira style admirers, from belly dance TikTok followers to those seeking a belly dance workout that transforms the shimmy, belly roll, and belly flutter into second nature. Beginners, fear not! Our belly dancing h

Belly dancing dogs

Did you know BLOWING bubbles in your cup can help you and your kids POOP?!💩⬇️ Yes! This is great for constipated adults and kiddos during a bowel movement to avoid straining, pushing, and holing my breathe to protect the pelvic floor🙌 Why does it help to blow bubbles?!⬇️⬇️⬇️ Because FORCEFUL EXHALATION is critical for CORE and PELVIC FLOOR activation so if you have a little poop left in the rectum or feel like it’s right there but won’t come out, you can exhale to help the pelvic floor muscles

Warning: This position may cause your baby to poop and fart all over you (sound on for this one!)🤣💩Yes, I have my newborn reclined or supported against my legs in deep squat position post feeding and burping to help her release trapped gas from both ends!💨I’ll even work on her lifting her head forward to help activate her core and pelvic floor to help her POOP!💩I’ll try to make a video showing this but it’s hard to film all the pelvic floor exercises we do together without filming her face O

Stomach flutter exercises. #5thelementbellydance #bellydancetutorial | 5th Element Belly Dance