Discover The Wonder Of Aerial Yoga... - Namaste Yoga Classes

"Aashiyan" - Yoga Dance with Namaste Yoga Classes

Namaste Yoga Classes is beyond thrilled and ecstatic to share one of our most significant accomplishments with you! ⁣ ⁣ It is an absolute honour for Namaste Yoga Classes to receive the Golden Glory Award 2023 for Mumbai’s Most Renowned Yoga Classes from the most amazing veteran actress @parineetichopra which was organised by @brandsimpact ⁣ ⁣ This recognition means so much to us and serves as a testament to the hard work and dedication we put into every class. We strive to create a welcoming and

Namaste 🧘‍♀️Practicing balancing yoga poses offers several benefits, including:1. Improved Balance: Balancing poses help enhance your physical stability, which can improve coordination and reduce the risk of falls in daily life.2. Strengthens Core Muscles: Balancing engages the core muscles, leading to a stronger and more stable core, which is essential for overall strength and posture.3. Mental Focus: Balancing poses require concentration and mindfulness, promoting mental clarity and reducing

Namaste I read a lot of different opinions on the use the word & practice of “namaste”Some yoga trainer use it to breed their yogis, some use it at the end, some for both & some don’t use it at all. It originates from India as a gesture of showing respect to others by “greeting them” & more to the elderly these days. There is no right or wrong here IMOIt made me consider as to my own yoga training, will I use “namaste” & if so, when & how?! I have decided to do my own practice & go with what fee