Free Yoga Class: Connecting Breath and Movement
0:57
FacebookYoga International
Free Yoga Class: Connecting Breath and Movement
Studies have shown pranayama can relieve hypertension, stress, depression, anxiety, and many other physical and emotional conditions. Get this free...
已浏览 1.9万 次2016年11月18日
Yoga for Beginners
Best yoga tips for beginners
4:39
Best yoga tips for beginners
FacebookYoga with Naina
已浏览 237.7万 次2 个月之前
Best yoga tips for beginners
2:36
Best yoga tips for beginners
FacebookYoga with Naina
已浏览 379.5万 次1 个月前
Yoga for all beginners
10:48
Yoga for all beginners
FacebookHira Yogi
已浏览 367.8万 次2 个月之前
热门视频
Online Yoga Classes
0:50
Online Yoga Classes
FacebookYoga Anytime
已浏览 3.6万 次2018年3月28日
20-Minute Online Yoga Classes
0:34
20-Minute Online Yoga Classes
FacebookYoga Anytime
已浏览 28.5万 次2019年5月10日
Yoga class for people of all abilities celebrates strength and community
2:10
Yoga class for people of all abilities celebrates strength and community
wgrz.com
2021年2月25日
Beginner Yoga Poses
6 Beginner Yoga poses to practice #beginnersyoga #yogabeginner #yogaforlife #yogaforbeginners | Charlie Follows Yoga
1:25
6 Beginner Yoga poses to practice #beginnersyoga #yogabeginner #yogaforlife #yogaforbeginners | Charlie Follows Yoga
FacebookCharlie Follows Yoga
已浏览 2686 次11 个月之前
✨8 Beginner Yoga Poses for Lower Body Strength ✨ 🔆Start with warm up exercises and then practice these poses. 🔆All the poses you can do in repetition method or you can hold or can do both. 🔆Breathe normal while holding the pose. 🔆Slowly and gradually you can increase the repetition and holding time as per your capacity. 🔆Do cool down at the end of the workout. 1. Jangha Shakti Vikasaka • Core Engaged • ⁠Try not to cross knees over the toes. • ⁠Take your hips down backwards as per your capac
0:24
✨8 Beginner Yoga Poses for Lower Body Strength ✨ 🔆Start with warm up exercises and then practice these poses. 🔆All the poses you can do in repetition method or you can hold or can do both. 🔆Breathe normal while holding the pose. 🔆Slowly and gradually you can increase the repetition and holding time as per your capacity. 🔆Do cool down at the end of the workout. 1. Jangha Shakti Vikasaka • Core Engaged • ⁠Try not to cross knees over the toes. • ⁠Take your hips down backwards as per your capac
FacebookTheyogagirl
已浏览 6万 次8 个月之前
10 Most Common Beginner Yoga Poses (And How to Practice Each Pose)
10 Most Common Beginner Yoga Poses (And How to Practice Each Pose)
youaligned.com
2022年10月18日
反馈